Cole Slaw

Ingredients:

1 tbsp. finely chopped onion
1 tbsp. low fat mayonnaise
2 c. finely shredded cabbage
2 tsp. prepared mustard
1/4 tsp. salt
Toasted sesame seeds

Directions:

Mix dressing ingredients and toss with cabbage. Garnish with toasted sesame seeds (or wheat germ).

Yield: 4 servings.

Total recipe contains 11 grams carbohydrate, 4 grams protein and 0 grams fat. One serving (1/2 cup) contains 3 grams carbohydrate and vitamin C. Exchange value 1 group A vegetable.